Add the pleasure of Essential Oils to your cooking
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Cookbook, Young Living, Volume 1
***Young Living Cookbook, Volume 1, highlights creative and healthy ways to use Young Living's essential oils and products in everyday cooking. The recipes and tips in this cookbook were gathered from Young Living's renowned Farm Fresh Grill and a variety of health-conscious cooks from around the country who share a passion for great tasting food that is also good for you. Recipes include such favorites as Lavender Chicken, Gingered Tofu Stir-Fry, and Wolfberry Cheesecake.
BY ADDING ESSENTIAL OILS TO YOU MUFFINS, PANCAKES AND COOKIES YOU WILL BE ADDING QUALITY TO YOUR HEALTH.
***Blue Agave nectar is a delicious, natural sweetener preferred by health-conscious people for use in foods and beverages. It has a low glycemic index rating, making it ideal for those with special dietary needs and those who wish to avoid sucrose or artificial sweeteners. Substitute sugar or honey with Blue Agave at a ratio of approximately 1:3/4.
There are 28 essential oils enhance the flavor of you food
1/Cinnamon bark (Cinnamomum verum) has that wonderful spicy scent loved around the world. Cinnamon oil is now being used in many recipes as a tangy, inventive ingredient.
2/NUTMEG (Myristica fragrans) has a sweet, warm, spicy scent similar to the spice commonly used in cooking. Comforting and soothing, nutmeg helps boost energy. It also supports nervous and endocrine systems and prostaglandin balance.*.
3/Lemon (Citrus limon) has a strong, purifying, citrus scent that is revitalizing and uplifting. Lemon consists of 68 percent dlimonene, a powerful antioxidant. It is delightfully refreshing in water and may be beneficial for the skin. Lemon may also be used to enhance the flavor of foods. Lemon essential oil is cold-pressed from the rinds of lemons.
CREATE HEALTH BY ADDING OILVE OIL AND ESSENTIAL OILS TO MAKE SALAD DRESSINGS AND INDUCE WEIGHT LOSS
5/Black pepper (Piper nigrum) has a pungent, crisp aroma that is comforting and energizing. It is supportive of the digestive system and is useful topically for soothing muscle discomfort following exercise. Black pepper may also be used to enhance the flavor of foods.
6/Dill (Anethum graveolens) oil has a spicy, fresh scent that is stimulating, revitalizing, and balancing. Use dill essential oil for cooking or preparing food to enhance flavor.
7/Fennel (Foeniculum vulgare) has a sweet, earthy, anise-like aroma that is energizing, vitalizing, and balancing. It is stimulating to the circulatory, glandular, respiratory, and digestive systems
8/Grapefruit (Citrus paradisi) has a fresh, citrus aroma that is energizing and uplifting. Rich in the powerful antioxidant d-limonene, it is a popular oil to use in conjunction with weight management programs. Grapefruit may also be used to enhance the flavor of food and water.
9/Orange (Citrus sinensis) essential oil has a rich, fruity scent that lifts the spirit while providing a calming influence on the body. Orange brings peace and happiness to the mind. It is rich in the powerful antioxidant d-limonene and aids in maintaining normal cellular regeneration.* Orange may also be used to enhance the flavor of food and water.
ADD FLAVOR AND HEALTH TO THE POT BY ADDING OILS
Best added at the end of the cooking time for sauces, soups and pasta.
start by useing a tooth pick to add essential oils to prevent useing to much as always less is better.
10/Oregano (Origanum compactum) is one of the most powerful and versatile essential oils. Oregano may also be used to enhance the flavor of food.
11/Basil (Ocimum basilicum) has a strong, spicy aroma and can refresh the mind, soothe the body, and help restore mental alertness during times of fatigue. Basil essential oil may also sharpen your sense of smell when inhaled and is a wonderful addition to favorite recipes that call for this herb.
12/Thyme (Thymus vulgaris) has a spicy, warm, herbaceous aroma that is both powerful and penetrating. Known since ancient times as a medicinal herb, thyme contains large amounts of thymol. As a dietary supplement, it is one of the strongest antioxidants known. Thyme supports the immune, respiratory, digestive, nervous, and other body systems.* Thyme may also be used to enhance the flavor of food.
*Ningxia wolfberry, You've benefited from the juice of the Ningxia
wolfberry, now experience the power of the actual dried berry. Ningxia
wolfberries are powerful antioxidants and provide an array of nutrients
and protein as one of nature's most nutritious fruits. Slightly tart in
flavor, add Young Living's whole dried Ningixa wolfberries to baked
goods, cereal, salad, trail mix and more.
>>Cookbook, Healthy Cooking, Volume 2
>>Balance Complete™ is a super-food-based meal replacement that is both a powerful nutritive energizer and a cleanser. Offering the benefits of Ningxia wolfberry powder, brown rice bran, barley grass, extra virgin coconut oil, aloe vera, cinnamon powder, and our premium whey protein blend, Balance Complete is high in fiber, high in protein, and contains the good fats, enzymes, vitamins, and minerals needed for a nutritionally dynamic meal. Balance Complete also features Young Living's proprietary V-Fiber™ blend, which supplies an amazing 11 grams of fiber per serving, absorbs toxins, and satisfies the appetite while balancing the body's essential requirements.*
makes great ice cream treats.
Calories: 190 per serving Total Fat: 6 g per serving Sodium: 112.6 mg per serving
Potassium: 369.3 mg per serving Protein: 11.5 g per serving
Total Carbohydrate: 14 g per serving Dietary Fiber: 11 g per serving
Sugars: 10.56 g per serving About 15 servings per container
Frying Pan - 20 x 5 cm 4060 2.5 $164.47 USD
Frying Pan - 28 x 5 cm 4061 4 $230.26 USD
Glass Lid - 20 cm 4058 1.5 $19.74 USD
Glass Lid - 28 cm 4065 2.6 $27.63 USD
High Rim Frying Pan - 20 x 7 cm 4056 2.8 $230.26 USD
High Rim Frying Pan - 28 x 7 cm 4064 4.2 $261.84 USD
Sauce Pan - 20 X 13 cm 4057 3.8 $261.84 USD
Steamer - 20 cm 4059 2.6 $72.37 USD
The titanium saucepan is a must for master chefs and beginning cooks alike. The titanium coating resists abrasions, scratches, and warping while evenly heating your food. Sauces and vegetables are cooked to perfection in this quality cookware. (Lids sold separately)